Wednesday, April 1, 2009

fish oil trial begins

So I've bought the fish oil and taken my first dose.

Here's the research.

It's the only supplement I've ever taken - except for a bit of folate and iron when I was pregnant. Let's see what happens.

3 comments:

  1. The research you linked to doesn't support the theory that only taking the fish oil supplements will increase weight loss without any exercise.

    ReplyDelete
  2. I took fish oil for my dry skin a while back and lost no weight. Nor did my skin seem to improve...sorry to be a wet blanket!

    ReplyDelete
  3. Ah! Wet blanket's - all of you!

    Another site said something a little different re. exercise. I already exercise so it's not a problem for me either way.

    ReplyDelete